Archive for the ‘NLP’ Category
What is NLP?
You can benefit from Neuro Linguistic Programming (NLP) by letting a qualified practitioner guide you through one or more methods of intervention. The aim is to help you change your life and point yourself in the direction you determine. NLP is a set of techniques originally defined by Richard Bandler and John Grinder in the late seventies. These two men made the assumption that if one person could do something really well then that person could be modeled (copied) so that any other human being could become as good. They modeled many of the top therapists of that era including Milton Erickson, Fritz Perls, Gil Boyn and Virginia Satir. Essentially they established what made each person special by extracting the most effective parts from each of their therapy techniques.
NLP is based on some presuppositions. These are:-
- The map is not the territory
- Everyone lives in their own unique model of the world.
- Experience has a structure.
- Life, mind and body are one system.
- The meaning of a communication is the response you get.
- You cannot not communicate.
- Underlying every behaviour is a positive intention.
- People make the best choices available to them.
- There is no such thing as failure only feedback.
- If what you are doing isn’t working do something else.
- We have the resources within us to achieve what we want.
- If one person can do something, anyone can learn to do it.
- People work perfectly.
- In any system the person with the most flexibility will control the system.
- Choice is better than no choice
The role of a Hypnotherapist is to ensure the welfare of the client and to help the client develop and achieve their well formed outcome.
How can hypnotherapy and NLP help you?
By combining hypnotherapy and NLP you will be able to achieve your desired change so long as you really want that change.
These changes can include:-
- Behaviour
- Bereavement
- Motivation
- Pain relief
- Post traumatic stress disorder
- Smoking cessation
- Stress relief
- Trauma
- Weight control
- Sleep disorders
- Depression
- Past life regression
